MACRO MEAL PLANNER ONLINE GENERATOR

Our meal plan generator finds all the recipes to match your daily nutritional needs automatically- much easier! Ordinary calorie counter/tracker apps can be helpful in understanding the amount of calories found in your food but the process of constantly having to come up with recipe ideas and adjusting ingredient qualities to match your calories and macros can be exhausting. It’s proven, highly effective and makes personalized meal planning much easier.

If you are unsure what your nutritional targets should be just allow the calorie and macro calculator to calculate it for you.

MACRO MEAL PLANNER ONLINE DOWNLOAD

The grocery list will be generated automatically and you can download your meal plan to PDF. If you have any questions or need assistance please contact me via Etsy.Enter your personalized nutrition targets and let our meal planner find the recipes to match.

MACRO MEAL PLANNER ONLINE LICENSE

We do have a limited commercial use license available, to purchase please visit our shop.įiles cannot be used commercially or be resold or redistributed. Unauthorized commercial use, reselling, redistribution, or modification of the files is strictly prohibited. Please note that this product is copyrighted and intended for personal use only. While some familiarity with Google Sheets can be helpful, the template includes instructions to assist you in utilizing its features effectively. The link will open a new template (a copy of our template) that you can save and edit within your Google Account. If you don't have a Google account, sign up for free. Internet access and a Google account are required.

MACRO MEAL PLANNER ONLINE PDF

Purchase the product and receive a PDF file containing a link to the Google Sheet template and the Excel Workbook if you prefer an offline version. Rather, it serves as a customizable template for designing your own meal plans based on your unique goals and requirements. IMPORTANT NOTE: Please be aware that our Digital Macro Meal Planner is not a predesigned plan. The macro calculations are based on kcal (Calories) and grams, aligning with both American and European nutrition labels. For international users, online conversion tools can help adapt the measurements of the example items to your preferred system or you can just add your preferred items. The template utilizes US-based measurements for example items. US-Based Measurements and Conversion Tools: I've created it on Excel 16.73, please be advised that you'll need a compatible version of Excel in order for it to work correctly. You'll also receive an Excel template in your purchase, however, it is limited in some ways and slightly less user-friendly. The meal planner is designed specifically for Google Sheets, providing optimal compatibility. Stay organized and always have your meal plan at your fingertips. Access your plan from any device, eliminating the need for printing (although printing remains an option if you prefer a hard copy). Take your meal plan with you wherever you go, thanks to the Google Sheets platform. On-the-Go Access and Digital Convenience: Clear instructions are provided within the template to guide you through the process, ensuring a smooth and hassle-free experience. Our meal planner is designed to be user-friendly, requiring no prior knowledge of the application. Choose the template that aligns with your schedule and dietary preferences, ensuring a seamless fit for your lifestyle.ĭon't worry if you're new to Google Sheets. To cater to varying requirements, our meal planner offers templates for 4 meals, 5 meals, 6 meals, or weekly view. This can be changed as your goals change.

Within the template is a workbook to help you determine what your macros and calorie level should be based on your goals. Simply enter the nutrition information once, and the template will automatically autofill and calculate the macros based on the desired number of servings. While the template comes preloaded with a selection of basic food items, however, it is designed for you to add your own items. Looking to track your micronutrients as well? Check out my shop for an alternate option.Ĭraft your own meal plan with balanced macros using our intuitive template.

This version is for personal use only - for commercial use visit my shop for alternate versions. Let's explore the key features of our Digital Macro Meal Planner: With the ability to customize your meal plan, you can create a tailored approach that suits your unique needs and preferences. This user-friendly template is designed to help you achieve your goals by calculating and balancing your macros.

Macro meal planner online